LOTSWS Minerals
The electrical life of your inner soil depends on minerals.
Minerals are the switches of your inner soil. They control nerve signals, muscle contraction, hydration balance, circulation, digestion, hormonal rhythms, and even emotional steadiness.
LOTSWS treats minerals as daily partners, not occasional supplements. Balanced minerals helped transform tension, inner buzzing, cold extremities, urinary rhythm, blood pressure swings, and energy crashes into a more stable and predictable physical baseline.
Why Minerals Matter
Every electrical and chemical process in your body depends on key minerals like:
- Magnesium – calming nerves, muscles, and tension
- Sodium & Potassium – fluid balance and nerve firing
- Calcium – muscles, circulation, adrenal regulation
- Trace minerals – enzymes, hormones, tissue repair
When your minerals fall out of balance, your inner soil loses its electrical clarity.
That can feel like:
- inner buzzing or tension
- adrenal spikes or “inner heat” episodes
- cold hands and feet
- poor circulation flow
- restless sleep
- digestive irregularity
- nervous system sensitivity
LOTSWS minerals help restore this foundation so hydration, fuel, and daily protocols can do their job.
The LOTSWS Mineral Pattern
LOTSWS uses minerals in small, steady doses throughout the day — especially in the morning when your body is rebuilding from the night.
- Morning: a small pinch of mineral-rich salt or Inner Soil Mineral Dust supports hydration and nerve stability.
- Mid-day: gentle support during walking, breathwork, or activity.
- Evening: minerals pair with relaxation and recovery patterns.
Big doses overwhelm the inner soil. LOTSWS uses low, frequent, supportive inputs — the same way healthy garden soil receives minerals through slow natural processes.
Inner Soil Mineral Dust
This LOTSWS powder is designed to support both human hydration and soil microbial activity. It focuses on balance, not megadoses, and works with your body’s natural rhythms.
Inner Soil Benefits:
- Calms nerve activity and supports smoother signaling
- Pairs directly with hydration for better water movement
- Supports circulation and muscle function
- Stabilizes “inner buzz,” adrenaline swings, and tension
Outer Soil Benefits:
- Provides trace minerals essential for microbes, fungi, and worms
- Improves soil structure over time
- Boosts compost and castings when used lightly
Minerals and Your Inner Soil Signals
Your body gives clear feedback when minerals are helping:
- warmer hands and feet
- less nerve jitter or buzzing
- smoother digestion and bowel rhythm
- deeper sleep and easier wakeups
- more stable blood pressure days
- better sexual vitality and blood flow
These are signs of electrical stability and renewed mineral balance.
Minerals + Hydration = LOTSWS Foundation
Hydration alone cannot fix your inner soil. Minerals alone cannot stabilize it.
Together, hydration and minerals create the foundation pattern LOTSWS is built on:
- water movement
- nerve clarity
- circulation flow
- tissue stability
- electrical balance
This is the soil-internal version of moisture + minerals in natural soil.
Signs You May Need More Mineral Support
LOTSWS looks for real-life signals, not strict numbers:
- craving salt after walking or exertion
- feeling “flat” or tired despite hydration
- nighttime wake-ups with tension or adrenaline
- restless feet or cold extremities
- slow morning energy
- thicker-feeling blood or pressure variability
These can all be signs your inner soil wants balanced mineral input.
Foods and Powders That Support Minerals
LOTSWS intentionally uses foods and powders that provide mineral synergy:
- Kale Flake Shake — leafy mineral complexity
- LuminRind™ Watermelon — hydration + mineral pairing
- Pumpkin Seed Fusion — healthy fats + minerals for balance
- Marty Fuel Base — steady support throughout the day
- Inner Soil Mineral Dust — the foundation mineral input
Next Steps
To strengthen your mineral foundation, pair this page with the LOTSWS Hydration and Daily Protocols guides.
Minerals bring clarity to your inner soil.
From the soil up.